Massage is recognized as being effective in reducing and managing both acute and chronic pain. For athletes, massage therapy has been shown to reduce recovery time and improve performance. My Massage Therapist can be a valuable part of your health care team.

Sheila Graham, RMT, has learned much from her experience as a college instructor and support therapist in a chronic pain clinic. My Massage Therapist has been providing therapeutic massage in Stouffville since 1994.

Cranioscral Massage

Craniosacral therapy is a form of bodywork or alternative therapy using gentle touch to palpate the synarthordial joints of the cranium.

Theraputic Massage Helps Manage

Stroke recovery
Carpal tunnel syndrome
Frozen shoulder
Sports injuries
Depression & anxiety
Repetitive strain injuries

Massage For Frozen Shoulder

Massage therapy is very beneficial in treating frozen shoulder as it increases the blood circulation to the injured region and also reduces the formation of scar tissue. Regular massage should be done to reduce the muscle stiffness. The pain and stiffness usually gets relieved after several massage treatments.

Classical Massage

But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while
easing tension.

Back Massage

Research shows that massage therapy has several potential health benefits for back pain sufferers, including: Increased blood flow and circulation, which brings needed nutrition to muscles and tissues. This aids in recovery of muscle soreness from physical activity or soft tissue injury (such as muscle strain).